MODULE 6 : Connecting With Others

Introduction to Module Six: Connecting to Others

How We Can Connect in Healthy & Nourishing Ways

• The Importance of Reaching out

 Boundaries & How They are Created

• Healing  & Acknowledging Our Inner Child

Supporting Your Inner Child

• An Exercise to Create Self-Love, Support and Healing

Reparenting Ourselves

• Moving Into Secure Attachment

How to Rewire Your Attachment Style to be More Secure

• Ten Effective ways to Support Growth and Change

Kundalini Yoga

Yoga to Awaken and Strengthen the Ten Yogic Bodies

Meditation

Sensing and Strengthening your Boundaries 

Art Therapy Directive

Inside Outside Box

• What We Share with the World Around Us & What We Do Not

Sacred Geometry for Rerouting Neuropathways V

What is Sacred Geometry- Review

Creating Connection with The Flower of Life

Journaling and Reflections

Expanding on Your Meditation and Art Making to Dive Deeper

Dreamwork

Continue Exploring Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life