Table of Contents
MODULE 6 : Connecting With Others
Introduction to Module Six: Connecting to Others
How We Can Connect in Healthy & Nourishing Ways
- The Importance of Reaching out
Boundaries & How They are Created
- Healing & Acknowledging Our Inner Child
Supporting Your Inner Child
- An Exercise to Create Self-Love, Support and Healing
Reparenting Ourselves
- Moving Into Secure Attachment
How to Rewire Your Attachment Style to be More Secure
- Ten Effective ways to Support Growth and Change
Kundalini Yoga
Yoga to Awaken and Strengthen the Ten Yogic Bodies
Meditation
Sensing and Strengthening your Boundaries
Art Therapy Directive
Inside Outside Box
- What We Share with the World Around Us & What We Do Not
Sacred Geometry for Rerouting Neuropathways V
What is Sacred Geometry- Review
Creating Connection with The Flower of Life
Journaling and Reflections
Expanding on Your Meditation and Art Making to Dive Deeper
Dreamwork
Continue Exploring Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life
Complete and Continue