Table of Contents

MODULE 4

Falling In Love with Self

 

What We Will be Exploring in This Module:

Falling in Love with Self

  • Accepting All Parts of Self as Divine Perfection

Understanding Neuroplasticity

  • Optimizing Brain Function with Art, Yoga & Meditation
  • Rerouting Your Neurotransmitters

Yoga for Enhancing Your Inner & Outer Beauty

Meditation for Creating Self Love

Art Therapy Directives

  • Creating Mandalas for a Deeper Reflection of Self
  • Understanding and Accepting Self with Portraits

Sacred Geometry for Rerouting Neural Pathways IV

  • Spirals, The Golden Ratio & Creating Your Own Sacred Spirals

Journaling and Reflections

  • Expanding on Your Meditation and Art Making to Dive Deeper

Dreamwork

  • Continue Exploring Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life

Complete and Continue