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Module 3: Psychedelic Integration- EXPLORING YOUR RELATIONSHIP TO THE EXPERIENCE
An Overview of What will be Explored in this Program- Review
Welcome Video
Introduction (0:17)
NEUROPLASTICITY: HOW THE BRAIN IS AFFECTED
ART THERAPY AND HOW IT HELPS
SACRED GEOMETRY: Re-aligning Ourselves to Nature
DREAMS: The Importance of Paying Attention
WHAT IS KUNDALINI YOGA?
Introduction to Module Three: Exploring Your Relationship to the Experience
Table of Contents
Your Relationship to the Experience: Remembering Your Experience and Integrating the Tools Learned
Continuing Your 40 Day Practice
Meditation to Calm the Heart (4:39)
Kundalini Yoga
Kundalini Yoga to Strengthen Our Inner Power: Focussing on the Navel Center (38:42)
Meditation
Meditation to Get to the Root of a Problem: Six Steps of Focussing by Eugene Gendlin
Art Therapy Directive
Healing with Art & Collage: Reflecting on Our Past, Present & Future (8:20)
Sacred Geometry for Rerouting Neuropathways III
What Is Sacred Geometry?
Creating the Seed of Life
Understanding Neuroplasticity
What is the Default Mode Network? How Mindfulness & Meditation Reroute Our Brain’s Neural Pathways
Journalling
Expanding on Your Meditation and Art Making to Dive Deeper
Dreamwork
How to Explore Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life
What is the Default Mode Network? How Mindfulness & Meditation Reroute Our Brain’s Neural Pathways
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