Table of Contents

MODULE 2: SAFETY


 What We Will be Exploring in This Module:

 

Strengthening Resources

  • Continuing a Relationship to The Medicine and Identify Other Resources that Support You

Using Meditation and Kriya to Continue Building the Aura

  • What is the Electromagnetic Field that Surrounds the Body?

Meditation for Balancing the Brain’s Hemispheres

  • Alternate Nostril Breathing (Nadi Sodhan)

Connecting to Your Inner Power with Art

  • Somatically Experiencing Your Inner Power

Who or What Helps You Feel Supported?

  • Creating a 3 Dimensional Representation of a Relationship that Supports You in Life.

Sacred Geometry for Rerouting Neuropathways II

  • The Vesica Pisces

How Breathing Patterns Affect Your Nervous System

  • Experiential to Instantly Regulate Emotions with Breath

Journaling and Reflections

  • Connecting Deeper to the Therapeutic Benefits of Creating & Your Continued Relationship to The Medicine

Dreamwork

  • Continue Exploring Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life

Complete and Continue