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Module 5: Psychedelic Integration- UNDERSTANDING OUR ATTACHMENT STYLES
An Overview of What will be Explored in this Program- Review
Welcome Video (7:04)
Introduction (0:17)
NEUROPLASTICITY: HOW THE BRAIN IS AFFECTED
ART THERAPY AND HOW IT HELPS
SACRED GEOMETRY: Re-aligning Ourselves to Nature
DREAMS: The Importance of Paying Attention
WHAT IS KUNDALINI YOGA?
Introduction to Module Five: UNDERSTANDING OUR ATTACHMENT STYLES
Table of Contents
Attachment Styles: What are the Different Ways that People Attach to One Another
What Creates Our Attachment Styles in Relationships?
Good Parent Messages: A Somatic Experiential
The Balancing Act Between Abandonment & Inundation
Agency and Co-Dependency
Quiz: What is Your Attachment Style? Figuring out personal patterns and what they mean
Kundalini Yoga
Yoga Kriya for Cultivating Self Reliance (34:24)
Meditation
A Meditation to Heal Attachment (7:23)
Art Therapy Directive
Creatively Mapping Your Past Relationships
Sacred Geometry for Rerouting Neuropathways V
What Is Sacred Geometry?
Creating Connection with The Flower of Life
Video: How to Create The Flower of Life (25:05)
Journaling & Reflections
Journaling and Reflecting on Your Own Attachment Style and How to Heal Where Needed
Dreamwork
Continuing to Explore Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life
Quiz: What is Your Attachment Style? Figuring out personal patterns and what they mean
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