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Module 4: Psychedelic Integration- FALLING IN LOVE WITH SELF
An Overview of What will be Explored in this Program- Review
Welcome Video (7:04)
Introduction (0:17)
NEUROPLASTICITY: HOW THE BRAIN IS AFFECTED
ART THERAPY AND HOW IT HELPS
SACRED GEOMETRY: Re-aligning Ourselves to Nature
DREAMS: The Importance of Paying Attention
WHAT IS KUNDALINI YOGA?
Introduction to Module Four: Falling in Love with Self
Table of Contents
Falling In Love with Self - Accepting All Parts of Self as Divine Perfection
WHAT IS A 40 DAY PRACTICE?
Meditation to Calm the Heart (4:39)
ART DIRECTIVE: Map of Self
Kundalini Yoga
Yoga for Enhancing Your Inner & Outer Beauty (8:32)
Meditation
Meditation for Creating Self Love: Reverse Adi Shakti Kriya (20:11)
Art Therapy Directive
Creating Mandalas for a Deeper Reflection of Self (19:54)
Understanding and Accepting Self with Portraits (18:45)
Sacred Geometry for Rerouting Neural Pathways IV
What Is Sacred Geometry?
Spirals, The Golden Ratio & Creating Your Own Sacred Spirals
Understanding Neuroplasticity
Understanding Neuroplasticity - The Power of Your Breath on Brain Health and Emotional Regulation
Optimizing Brain Function with Art, Yoga & Meditation: Rerouting Your Neurotransmitters
Journaling & Reflections
The Importance of Journaling and Reflections - Creating Your Self-Healing Routine
Dreamwork
How to Explore Your Dreams Using Art and Reflection for Deeper Meaning in Waking Life
The Importance of Journaling and Reflections - Creating Your Self-Healing Routine
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